Thigh Sculpting Video Review
It’s Leg Day! I got a message from one of my former clients last night that said this: “Help! My thighs look old. What can I do to tone them? Please, no squats or lunges”. The ideal solution for her were some Pilates inspired exercises. I am not a Pilates instructor so I know that […]
Move Your Body!
Move Your Body! I figured since this whole project is based on physical activity and exercise, it was about time I actually wrote a post about moving your body and what it means for me to be physically active. Growing up, I was always an active kid. Bike rides turned into horseback riding which turned […]
Saturday bonus: Workout Video!
Saturday Workout Want to join the next one?! Click here for information!
